🌞 Summer Was a Vibe… It's Time to Reset with a 7-Day Inflammation Detox Cleanse

Summer is winding down, and if you're anything like me… you’ve soaked up all the summer goodness—fun, sun, late nights, beach days, backyard BBQs, and maybe one too many sugary cocktails and snacks. 🍦🍹🍔 No shame here—summer is for living!

Buuut this past week, my body tapped me on the shoulder like, “Hey girl heeey… we need to talk.” (tap, punch, or whatever... SEE HERE) 😅 My inflammation has been flaring up more than usual, and I know it’s because I’ve been indulging in all the not-so-great-for-me goodies like:

🧁 Sugary treats

🍞 Processed carbs

🍟 Fried foods

🍕 Dairy overload

🍷 And let’s not forget the occasional glass of wine (or three), and a few tequila shots and cocktails to boot. (no judgement)

So—I’ve decided it’s time for a reset. A gentle, nourishing cleanse to give my body a break and a boost before we head into the wild ride of fall and winter holidays. Because let’s be honest… the next few months will definitely test our willpower (hello, sweet potato/pumpkin pie and dressing/stuffing 👀). The time has come for me reset with a 7 Day Inflammation Detox Cleanse.

Join Me for a 7-Day Inflammation Detox & Cleanse! 🌿

I’m inviting YOU to join me in this feel-good reset. Let’s clear out the gunk, reduce the inflammation, and head into the fall season feeling energized, strong, and grounded.

Here's How to Join:

1. Download the FREE Inflammation Detox/Cleanse eBook

2. Follow me on socials (handles at top of page) so we can check in, support each other, and share the ups, downs, and everything in between.

3. Hop on our LIVE check-ins—We’ll choose times that work for the group once everyone’s on board. Because community = accountability 💯

Stronger together. Always. ✨ Let’s THRIVE! ✨

Let’s do this together. Let’s detox, reset, and step into the new season glowing from the inside out.

Thank you for choosing YOU. Your health. Your energy. Your joy. And thank you for being part of this village. Life is better when we thrive together.

Rooted & Rising, Rahvaunia

Free Detox with Others — Announcement of 10/15/25 start date. Fall rest. "Wellness with RAH."

Let’s do this.

🗓 STARTS 10/13/25

Grab your FREE Detox/Cleanse Guide & Recipe eBook! 🎁 (It's going to be a fun time!)

For now:📲 Follow me on socials (links at top of blog) Stay connected. Bring your energy.

Life is…Let’s THRIVE.